A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes a diabetes diet is a healthy eating plan thats naturally rich in nutrients and low in fat and calories key elements are fruits vegetables and whole grains in fact a diabetes diet is the best eating plan for most everyone. Mayo clinic is a nonprofit organization and proceeds from web advertising help support our mission mayo clinic does not endorse any of the third party products and services advertised advertising and sponsorship policy. The mayo clinic diabetes diet tackles all the familiar obstacles that get in the way of weight loss dislike of exercise distaste of healthy food too little time to cook well a too hectic schedule struggles with cravings and minimal support from family and friends it is a reliable and safe companion for losing weight and controlling . The mayo clinic diabetic diet consists of diabetes meal plans that you make up yourself if you have type 2 diabetes according to the mayo clinic this diabetes diet is known as medical nutrition therapy mnt for this type of diabetes. Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar glucose glucose is vital to your health because its an important source of energy for the cells that make up your muscles and tissues its also your brains main source of fuel the underlying cause of
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