There is a war going on but not where you would think although the wars humanity wage with itself are a part of this bigger war its not happening on the outside but instead within each and everyone of us and our spirit our soul the essence of who we are has become a prisoner of our own mind. Franklin d roosevelt said men are not prisoners of fate but only prisoners of their own minds your thoughts manifest your reality if its possible to get something and you think you . Prisoners of our own mind how different types of meditation contribute to psychological and physical health stephanie a shanti ms on amazoncom free shipping on qualifying offers this book gives an overwiew of the origins of meditation in the west and reviews the scientific literature on the health benefits of mindfulness and transcendental meditation. Prisoners of our own mind kindle edition by stephanie shanti download it once and read it on your kindle device pc phones or tablets use features like bookmarks note taking and highlighting while reading prisoners of our own mind. Free yourself from the prison of your mind these unhappiness only isolate us more and erect thicker impenetrable walls that trap us further in our own prison we end up living in a cell that determines how we will feel and how we will react to any given event if something fits into our way of seeing things we feel satisfied and happy
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